There is a weird benefit to nighttime “mouth taping” that you should know about. If you’re like most people, the idea of taping your mouth shut while you sleep might sound a little crazy and maybe even scary. But as it turns out, mouth taping might just be the key to a restful night of sleep and
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Why we care about your sleep quality
Our dental patients should know why we are listening (and looking) closer for the telltale signs that they may not be sleeping well.
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Here’s what really happens when you’re sleep deprived.
Whether itβs the occasional night of too-little sleep or the larger, more chronic sleep debt so many people face, the brain and body are severely compromised by the effects of sleep deprivation, and we are committed to helping our patients understand and treat these challenges. With that in mind, it feels like a good time
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