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Chew on this: the overwhelming problems of a bad bite

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Chewing and eating are actions that our body is able to complete almost automatically. When you eat you don’t have to stop and think to open your mouth and then close it, and then to continue to chew, and we certainly don’t usually think about which side of our mouth to chew on. Researchers say that picking a preferred chewing side may have to do with pain.

How Chewing Works

Eating food doesn’t require much concentration and subconsciously the tongue generally moves the food to one side of the mouth or the other. The jaw joint is made up of a right and left temporomandibular joint that both support and guide the mandible when you chew. Generally the TMJ on the opposite side of the dominant chewing side is the joint that receives the larger amount of stress and tension. For example, food chewed on the left TMJ will put the right TMJ under the most stress and vice versa.

According to the NIDCRmore than 10 million Americans suffer from TMJ disorder and have a problem with one of their temporomandibular joints. In many cases the disc is somewhat out of place and, surprisingly, people tend to unconsciously chew food on the same side of the problem TMJ because the stress is actually lower on the chewing side than the other.

At the same time, continuous chewing, especially of hard foods, can weaken and further aggravate an already imbalanced or misaligned TMJ.

If you suffer from symptoms related to TMJ disorder, the cause may be an imbalanced bite that can be fixed with the help of an experienced Nashville TMJ dentist. Contact Dr. Clark's office online or call Downtown Dental at 615-254-1393  to learn more about TMJ disorder and the treatments available to you.

Services

Prevention, Gum Health & Comfort

  • Cleanings & Gum Health: Gentle hygiene with laser therapy options to limit antibiotics.
  • Cavity Care: Conservative fillings/onlays that save healthy tooth.
  • Sensitivity & Emergency Relief: Same-day when possible.
  • Cold Sore & Ulcer Laser Treatment: Laser care for herpetic lesions/aphthous ulcers to reduce pain and speed healing.
  • Risk & Habits Review: Diet, saliva, myofunction, and mouth-breathing that elevate cavity/gum risk.
  • Homecare Plan: Simple, sustainable changes with measurable impact.

Restorative & Missing Teeth Replacement 

  • Conservative Cavity Care: Small, tooth-colored fillings that remove as little enamel as possible so your teeth last longer.
  • Inlays & Onlays First: Bonded inlays/onlays as our go-to over crowns, preserving far more natural tooth structure.
  • Enamel-Sparing Crowns: When crowns are truly needed, we design them to leave up to 50% more natural enamel than typical approaches.
  • Save-Your-Teeth Reconstruction: In severe wear or erosion, we rebuild and stabilize teeth that many offices would extract for full-arch implants, often avoiding full-mouth removal.
  • Full-Arch Implants When Needed: All-on-X-style implant solutions for cases that genuinely require extractions-never a one-size-fits-all default.
  • Bite-Tuned, Long-Lasting Results: Every restoration is calibrated to your bite to reduce fractures and the cycle of redoing dentistry every few years.

Bite, TMJ & Myofunction

  • Digital Bite Mapping & Calibration: Measure contacts and timing to stop chips, cracks, and “high” crowns.
  • Custom Day/Night Appliances: Designed to your ideal joint/muscle balance (beyond generic guards).
  • Myofunctional Therapy: Retrain tongue, lips, and breathing to reduce clenching, improve stability, and lower cavity/gum risk.
  • TMJ Care (Non-Surgical): Joint, muscles, teeth, airway/sleep, and posture considered together.

Airway, Sleep & Myofunction

  • Screening for Mouth-Breathing/Apnea: Identify sleep contributors to inflammation, decay, and grinding.
  • Oral Appliances and Myofunctional Therapy for Sleep Apnea: Plus collaboration with sleep/ENT partners.
  • Tongue-Tie Release (Frenectomy): When indicated, to support nasal breathing, speech, and oral function.

Orthodontics & Alignment (Adults & Teens)

  • Clear Aligners/Orthodontics: Improve alignment and function, timed to health and airway needs.
  • Relapse & Retention Planning: Stabilize muscles and bite so results last.

Kids & Growing Smiles

  • Early Growth & Airway Evaluation — Age-appropriate screening for nasal breathing, tongue posture, crowding, and sleep-related issues.
  • Myofunctional Support (Early Intervention) — Train healthy habits (nasal breathing, tongue posture, lip seal, chewing/swallow) to guide growth and reduce future problems.
  • Guided Orthodontics — When needed, we time orthodontic treatment to growth to expand space, correct crowding, and help them catch up if development is behind.
  • One Team, Clear Roadmap — We coordinate with parents on what to do now, what to watch, and when to act next.

Cosmetic & Facial Aesthetics

  • Prepless, conservative veneers: Transform your smile while preserving your natural enamel whenever possible.
  • Facially driven smile design & previews: Plan your smile around your face, lips, and profile-and use digital mockups/temporaries to try out your new look before anything is permanent.
  • Non-surgical "dental facelift": Improve facial support, fullness, and symmetry through thoughtful changes in bite and tooth position.
  • Additive cosmetic bonding: Repair chips and reshape worn edges without aggressive drilling.
  • Whitening & color harmony: Professional whitening and shade-matching that works with your natural teeth and restorations.
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Monday7:00 AM – 5:00 PM
Tuesday7:00 AM – 5:00 PM
Wednesday7:00 AM – 5:00 PM
Thursday7:00 AM – 5:00 PM
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